Healthy High Protein Recipes

Blueberry Protein Muffin

Blueberry Protein Muffin

Servings: 12 muffins Total Prep Time: 20 min Total Cook Time: 40 min   Ingredients: 3 Cups Old-Fashioned Rolled Oats (Gluten-Free If Need Be) 4 Scoops Whey Protein Isolate Vanilla Flavor 1...
Read more
Mexican Chocolate Pudding

Mexican Chocolate Pudding

Servings: 1 Total Prep Time: 10 mins Total Cook Time: 2 hours   Ingredients: 8 oz Almond Milk, Unsweetened 2 Tbsp Cocoa, Powder, Unsweetened 1 tsp Chili Powder 2 g...
Read more
Lemon Zest Blueberry Protein Pancakes

Lemon Zest Blueberry Protein Pancakes

Servings: 4 Total Prep Time: 10 min Total Cook Time: 5 min   Ingredients: 1 Scoop Whey Protein Isolate 8 oz Egg Whites, 100% Liquid 4 oz Almond Milk, Unsweetened 3...
Read more
Simple Protein Waffle

Simple Protein Waffle

Servings: 1 Total Prep Time: 5 min Cook Time: 5 min   Ingredients: 1 scoop Whey Protein Isolate Vanilla Flavor ½ cup Egg whites ¼ cup Water ½ cup Dry Instant...
Read more
Strawberry Pineapple Protein Shake

Strawberry Pineapple Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Whey Protein Isolate Vanilla Flavor¼ cup Strawberries, sliced¼ cup Pineapple, diced8 oz. Unsweetened Almond...
Read more
Spirulina Recovery Shake

Spirulina Recovery Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor2 tsp fresh ginger1...
Read more
Protein Oatmeal

Protein Oatmeal

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor½ cup dry instant...
Read more
Mixed Berry Almond Protein Shake

Mixed Berry Almond Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor4 oz. Frozen Mixed...
Read more
Earl Grey Iced Protein Latte

Earl Grey Iced Protein Latte

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   If its too hot out to enjoy a cup of tea, or if you are just in the...
Read more
Dirty Chai Latte Iced Protein Shake

Dirty Chai Latte Iced Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   If you want a beverage that tastes even better than a Starbucks chai, this recipe does not disappoint....
Read more
Chocolate Coconut Cake Batter Protein Shake

Chocolate Coconut Cake Batter Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Chocolate Flavor3 TBSP Unsweetened Cocoa...
Read more
Chocolate Chip Protein Blondies

Chocolate Chip Protein Blondies

Servings: 16 Total Prep Time: 10 minutes Cook Time: 15 minutes   The best part of this blondie recipe is the fact that it not only tastes amazing, it is...
Read more