Mixed Berry Almond Protein Shake

Servings: 1

Total Prep Time: 3 min

Total Cook Time: n/a

Ingredient List:
1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor
4 oz. Frozen Mixed Berries
8 oz. Unsweetened Almond Milk
1 tsp. almond extract
Ice (optional)

Method:

Combine all ingredients in a blender until well mixed for about 15-30 seconds.

Fill a mason jar with ice and then pour protein shake over the ice. Enjoy as-is or through a straw.

Macros:
Calories (kCal) – 175
Total Fat- 3g
Saturated Fat- 0g
Trans Fat- 0g
Cholesterol- 0mg
Sodium- 248mg
Potassium- 275mg
Total Carbohydrate-12g
Dietary Fiber- 2g
Sugars- 6g
Protein- 26g