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Healthy High Protein Recipes
Sausage Feta Red Pepper Quiche Recipe
Sausage Feta Red Pepper Quiche RecipeIngredients:1 Pie crust4 Sausage, Sweet Italian Links2 cups spinach1 medium red bell pepper6 Tbsp Feta Crumbles2.5 cups liquid egg whitesInstructions:1-Pre-heat oven to 375F2-Remove sausage...
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Mochachino Chia Pudding
Mochachino Chia Pudding Recipe This Mochacino Chia Pudding packs 25g of plant based protein and only 2 net carbs!!Enjoy this gluten free, dairy free, and soy free delight when you...
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Mediterranean Salmon Foil Packs
Tomato, Mushroom, Olive Garlic Salmon Ingredients per foil packet: Salmon 5 Pitted Kalamata Olives Baby Portabella Mushrooms Cherry Tomatoes 2 cups Spinach Garlic (optional) 3 T Kasandrinos Olive Oil Instructions:...
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Golden Milk Latte
Golden Milk Latte YIELD: 1 ServingPREP: 3 minCOOK: n/a The first time I created this recipe I immediately called my mom on the phone to rave about it. Not too sweet,...
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Chicken Sausage Cauliflower Stuffing
Chicken Sausage Cauliflower Stuffing Servings: ~8 Servings Total Prep Time: 10 mins Cook Time: 10 mins If you miss traditional bread-based side dishes like stuffing on your holiday table, your...
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Cherry Almond Hemp Smoothie
Cherry Almond Hemp Smoothie YIELD: 1 ServingPREP: 3 minCOOK: n/a Stop winging it when it comes to breakfast. This hormone balancing smoothie will have you dialed in without the fuss of...
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Gut Healing Salad
Gut Healing Salad YIELD: 1 ServingSERVING SIZE: 1 SALADPREP: 3 minCOOK: 5-10 min Enjoy this nutrient-rich gut healing salad that is easy to throw together and naturally supports the body's detoxification...
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Liver Detox Green Smoothie
Liver Detox Green Smoothie YIELD: 1 ServingSERVING SIZE: 1 SmoothiePREP: 5 minCOOK: n/a This is the best liver detox smoothie, both flavor-wise and when it comes to health benefits. It is...
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Almond Berry Chia Pudding Parfait
Almond Berry Chia Pudding Parfait!Ingredients:⦁ 8oz unsweetened almond milk⦁ 1 scoop @gaugelifesupps Vanilla Collagen⦁ 1.9oz Chia Seeds⦁ 4oz Mixed Berries⦁ 2 Tbsp Sliced AlmondsInstructions:1. Add almond milk, collagen, and chia...
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High Protein Banana Bread
High Protein Banana Bread Enjoy as an easy on the go snack or pre-workout! Servings-8 Prep Time- 10 min Cook Time-45 min Ingredients: 4 Bananas 2 Whole...
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High Protein Chocolate PB Cup Recipe
High Protein Chocolate Peanut Butter Cup Recipe Watch Video: CLICK HERE High Protein, Almond Peanut Butter Cups 🍫🌰 Ingredients: First layer - coconut oil, 32 g - Chocolate chips, 15...
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Superfood Protein Energy Bars
Superfood Protein Energy Bars Watch Video: CLICK HERE INGREDIENTS: Dry~ 1 cup of Chocolate Chips 1 cup of Coconut Chips 3/4 cup of Chopped Walnuts 1/4 cup of Chopped Pistachios...
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