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Healthy High Protein Recipes
Vegan Chocolate Chip Protein Banana Bread
Ready to join a delicious 100% plant-based banana bread recipe that actually contains PROTEIN? If you can't tolerate eggs, dairy, soy, or gluten and you want a healthy treat that...
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Double Chocolate Protein Brownies
The search for a lactose free, gluten free, egg free, soy free, grain free, all natural protein brownie recipe is over! If you are looking for something decadent yet healthy...
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Glazed Donut Protein Shake
Servings: 1 Total Prep Time: 2 mins Total Cook Time: 3 mins INGREDIENTS: 1 Scoop Of @gaugelifesupps Whey Iso Vanilla 2 Tbsp Condensed Milk (Use Coconut For Dairy Free...
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Pumpkin Wheynola
Servings: 9 Total Prep Time: 10 mins Total Cook Time: 35 mins Ingredients: 3.5 scoops @gaugelifesupps Whey Isolate6 Tbsp almond butter4 Tbsp pumpkin seeds2 Tbsp coconut chips2 Tbsp chocolate chips¼ cup water2...
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Keto-Friendly Bread
Servings: 1 loaf Total Prep Time: 15 mins Total Cook Time: 50 mins Ingredients: 3 Whole Eggs 4 Tbsp Butter 4oz. Cream Cheese 2 ½ tsp baking soda ¼...
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Chocolate Chip Protein Muffin
Servings: 12 muffins Total Prep Time: 20 mins Total Cook Time: 40 mins Ingredients: 3 Cups Old-Fashioned Rolled Oats (Gluten-Free If Need Be) 4 Scoops Whey Protein Isolate Vanilla Flavor 1...
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Blueberry Protein Muffin
Servings: 12 muffins Total Prep Time: 20 min Total Cook Time: 40 min Ingredients: 3 Cups Old-Fashioned Rolled Oats (Gluten-Free If Need Be) 4 Scoops Whey Protein Isolate Vanilla Flavor 1...
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Mexican Chocolate Pudding
Servings: 1 Total Prep Time: 10 mins Total Cook Time: 2 hours Ingredients: 8 oz Almond Milk, Unsweetened 2 Tbsp Cocoa, Powder, Unsweetened 1 tsp Chili Powder 2 g...
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Lemon Zest Blueberry Protein Pancakes
Servings: 4 Total Prep Time: 10 min Total Cook Time: 5 min Ingredients: 1 Scoop Whey Protein Isolate 8 oz Egg Whites, 100% Liquid 4 oz Almond Milk, Unsweetened 3...
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Simple Protein Waffle
Servings: 1 Total Prep Time: 5 min Cook Time: 5 min Ingredients: 1 scoop Whey Protein Isolate Vanilla Flavor ½ cup Egg whites ¼ cup Water ½ cup Dry Instant...
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Strawberry Pineapple Protein Shake
Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a Ingredient List:1 scoop of Whey Protein Isolate Vanilla Flavor¼ cup Strawberries, sliced¼ cup Pineapple, diced8 oz. Unsweetened Almond...
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Spirulina Recovery Shake
Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor2 tsp fresh ginger1...
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