Healthy High Protein Recipes

Chia Hemp Seed Overnight "Oats"

Chia Hemp Seed Overnight "Oats"

A hormone healthy breakfast is loaded to nutrient dense foods!! This is an example of how my clients eat to reduce hormonal belly fat 🔥 CLICK HERE TO WATCH VIDEO:...
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Matcha Collagen Latte

Matcha Collagen Latte

Matcha Collagen Latte Change your morning routine with this healthy and nourishing drink! Matcha contains more antioxidants compared to green tea, provides naturally occurring caffeine that does not cause jitters,...
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Collagen Chocolate Chip Cookies

Collagen Chocolate Chip Cookies

Collagen Chocolate Chip Cookies Click Here to Watch Video Ingredients: 1/4 cup Gauge Life Collagen Peptides 2 Tbsp Almond Flour 1 egg 2 Tbsp Monk Fruit 1/4 tsp baking soda...
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Blueberry Almond Vanilla Overnight Oats

Blueberry Almond Vanilla Overnight Oats

Blueberry Almond Vanilla Overnight Oats Ingredients: 1/2 cup Rolled Oats 8oz Unsweetened Almond Milk 1 scoop @gaugelifesupps Vanilla Collagen 1 Tbsp Chia Seeds 1 Tbsp Almond Butter 1oz Blueberries Instructions:...
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Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats Ingredients: 8oz Unsweetened Almond Milk 1/2 cup Rolled Oats 2 tsp chia seeds 2 tsp pumpkin puree  1 scoop @gaugelifesupps Pumpkin Spice Latte Collagen 3oz Non-Fat...
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Moist Pumpkin Banana Bread

Moist Pumpkin Banana Bread

Moist Pumpkin Banana Bread Ingredients: 2 Ripe Bananas, mashed 4.5oz (~1/2 cup) Pumpkin Purée 2 Large Eggs 1/2 tsp Baking Soda 1/2 tsp Ground Cinnamon Liquid stevia drops (optional) Dash...
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Pumpkin Spice Collagen Blondies

Pumpkin Spice Collagen Blondies

Pumpkin Spice Collagen Blondies Ingredients: 3 ripe bananas 1 cup almond butter 1 tsp vanilla extract 4 scoops of Pumpkin Spice Latté Collagen @gaugelifesupps (or the flavor of your choice) 1/2 cup...
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Pumpkin Spice Collagen Brownies

Pumpkin Spice Collagen Brownies

Pumpkin Spice Collagen Brownies Ingredients: 8oz Pumpkin Puree 8oz Unsweetened Almond Milk 8.5oz Almond Butter 3.5oz Unsweetened Cocoa Powder 4oz (4 scoops) @gaugelifesupps Collagen Peptides Added sweetener (optional)   Instructions:...
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Dairy Free Pumpkin Spice Latté

Dairy Free Pumpkin Spice Latté

Dairy Free Pumpkin Spice Latté Ingredients: 8oz (1 cup) strong coffee 2oz (1/4 cup) warmed coconut cream 1 scoop @gaugelifesupps Pumpkin Spice Latté Collagen 4 TBSP Coconut Whipped Cream Dash...
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Egg Muffins

Egg Muffins

Egg Muffins SERVINGS: 12 | PREP TIME: 5 MIN | COOK TIME: 5-20 MIN   For most people, weekday mornings are a busy time of day—whether you are hitting the...
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Smoothie Freezer Bags

Smoothie Freezer Bags

Smoothie Freezer Bags SERVINGS: 1 PER BAG | PREP TIME: 5 MIN | COOK TIME: 15 MINFreezer-bag smoothies the perfect on-the-go breakfast, lunch, or snack for the utmost in convenience....
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Pumpkin Chocolate Chip Protein Cookies

Pumpkin Chocolate Chip Protein Cookies

Pumpkin Chocolate Chip Protein Cookies Enjoy these cookies as a pre-workout snack when you need a clean source of quality carbs. These low fat protein cookies are a nice seasonal...
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