Healthy High Protein Recipes

Lemon Zest Blueberry Protein Pancakes

Lemon Zest Blueberry Protein Pancakes

Servings: 4 Total Prep Time: 10 min Total Cook Time: 5 min   Ingredients: 1 Scoop Whey Protein Isolate 8 oz Egg Whites, 100% Liquid 4 oz Almond Milk, Unsweetened 3...
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Simple Protein Waffle

Simple Protein Waffle

Servings: 1 Total Prep Time: 5 min Cook Time: 5 min   Ingredients: 1 scoop Whey Protein Isolate Vanilla Flavor ½ cup Egg whites ¼ cup Water ½ cup Dry Instant...
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Strawberry Pineapple Protein Shake

Strawberry Pineapple Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Whey Protein Isolate Vanilla Flavor¼ cup Strawberries, sliced¼ cup Pineapple, diced8 oz. Unsweetened Almond...
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Spirulina Recovery Shake

Spirulina Recovery Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor2 tsp fresh ginger1...
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Protein Oatmeal

Protein Oatmeal

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor½ cup dry instant...
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Mixed Berry Almond Protein Shake

Mixed Berry Almond Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor4 oz. Frozen Mixed...
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Earl Grey Iced Protein Latte

Earl Grey Iced Protein Latte

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   If its too hot out to enjoy a cup of tea, or if you are just in the...
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Dirty Chai Latte Iced Protein Shake

Dirty Chai Latte Iced Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   If you want a beverage that tastes even better than a Starbucks chai, this recipe does not disappoint....
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Chocolate Coconut Cake Batter Protein Shake

Chocolate Coconut Cake Batter Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Chocolate Flavor3 TBSP Unsweetened Cocoa...
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Chocolate Chip Protein Blondies

Chocolate Chip Protein Blondies

Servings: 16 Total Prep Time: 10 minutes Cook Time: 15 minutes   The best part of this blondie recipe is the fact that it not only tastes amazing, it is...
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Antioxidant Detox Smoothie

Antioxidant Detox Smoothie

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor¼ cup blueberries¼ cup...
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Almond Chocolate Protein Bites

Almond Chocolate Protein Bites

Serving: 10 bites Total Prep Time: 10 minutes Total Cook Time: 30 minutes (for freezing)   Relieve your sweet tooth with this high protein easy to make treat! With only...
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