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Healthy High Protein Recipes
Pumpkin Creme Cold Brew
Pumpkin Creme Cold Brew Thank me later after you try this insanely delicious, refreshing, light and creamy beverage as we transition from summer to fall Pumpkin Creme Ingredients:1 cup Heavy Whipping...
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Pre-Workout Chocolate Coconut Covered Banana Bites
Pre-Workout Chocolate Coconut Covered Banana Bites Need a quick boost of energy before a weight training session? Try this simple and crazy delicious recipe as a pre-workout treat. I...
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High Protein Carrot Cake Energy Bites
Servings: 17 Total Prep Time: 5 mins Total Cook Time: 0 Ingredients: 11 oz of carrots 1.5 scoops of @gaugelifesupps Whey Vanilla 80 grams of 1 minute Quick oats 60 grams...
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Vegan Chocolate Chip Protein Banana Bread
Ready to join a delicious 100% plant-based banana bread recipe that actually contains PROTEIN? If you can't tolerate eggs, dairy, soy, or gluten and you want a healthy treat that...
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Double Chocolate Protein Brownies
The search for a lactose free, gluten free, egg free, soy free, grain free, all natural protein brownie recipe is over! If you are looking for something decadent yet healthy...
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Glazed Donut Protein Shake
Servings: 1 Total Prep Time: 2 mins Total Cook Time: 3 mins INGREDIENTS: 1 Scoop Of @gaugelifesupps Whey Iso Vanilla 2 Tbsp Condensed Milk (Use Coconut For Dairy Free...
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Pumpkin Wheynola
Servings: 9 Total Prep Time: 10 mins Total Cook Time: 35 mins Ingredients: 3.5 scoops @gaugelifesupps Whey Isolate6 Tbsp almond butter4 Tbsp pumpkin seeds2 Tbsp coconut chips2 Tbsp chocolate chips¼ cup water2...
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Keto-Friendly Bread
Servings: 1 loaf Total Prep Time: 15 mins Total Cook Time: 50 mins Ingredients: 3 Whole Eggs 4 Tbsp Butter 4oz. Cream Cheese 2 ½ tsp baking soda ¼...
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Chocolate Chip Protein Muffin
Servings: 12 muffins Total Prep Time: 20 mins Total Cook Time: 40 mins Ingredients: 3 Cups Old-Fashioned Rolled Oats (Gluten-Free If Need Be) 4 Scoops Whey Protein Isolate Vanilla Flavor 1...
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Blueberry Protein Muffin
Servings: 12 muffins Total Prep Time: 20 min Total Cook Time: 40 min Ingredients: 3 Cups Old-Fashioned Rolled Oats (Gluten-Free If Need Be) 4 Scoops Whey Protein Isolate Vanilla Flavor 1...
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Mexican Chocolate Pudding
Servings: 1 Total Prep Time: 10 mins Total Cook Time: 2 hours Ingredients: 8 oz Almond Milk, Unsweetened 2 Tbsp Cocoa, Powder, Unsweetened 1 tsp Chili Powder 2 g...
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Lemon Zest Blueberry Protein Pancakes
Servings: 4 Total Prep Time: 10 min Total Cook Time: 5 min Ingredients: 1 Scoop Whey Protein Isolate 8 oz Egg Whites, 100% Liquid 4 oz Almond Milk, Unsweetened 3...
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