Healthy High Protein Recipes

Dairy Free Pumpkin Spice Latté

Dairy Free Pumpkin Spice Latté

Dairy Free Pumpkin Spice Latté Ingredients: 8oz (1 cup) strong coffee 2oz (1/4 cup) warmed coconut cream 1 scoop @gaugelifesupps Pumpkin Spice Latté Collagen 4 TBSP Coconut Whipped Cream Dash...
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Egg Muffins

Egg Muffins

Egg Muffins SERVINGS: 12 | PREP TIME: 5 MIN | COOK TIME: 5-20 MIN   For most people, weekday mornings are a busy time of day—whether you are hitting the...
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Smoothie Freezer Bags

Smoothie Freezer Bags

Smoothie Freezer Bags SERVINGS: 1 PER BAG | PREP TIME: 5 MIN | COOK TIME: 15 MINFreezer-bag smoothies the perfect on-the-go breakfast, lunch, or snack for the utmost in convenience....
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Pumpkin Chocolate Chip Protein Cookies

Pumpkin Chocolate Chip Protein Cookies

Pumpkin Chocolate Chip Protein Cookies Enjoy these cookies as a pre-workout snack when you need a clean source of quality carbs. These low fat protein cookies are a nice seasonal...
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Pumpkin Creme Cold Brew

Pumpkin Creme Cold Brew

Pumpkin Creme Cold Brew Thank me later after you try this insanely delicious, refreshing, light and creamy beverage as we transition from summer to fall  Pumpkin Creme Ingredients:1 cup Heavy Whipping...
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Pre-Workout Chocolate Coconut Covered Banana Bites

Pre-Workout Chocolate Coconut Covered Banana Bites

Pre-Workout Chocolate Coconut Covered Banana Bites⁣ ⁣ Need a quick boost of energy before a weight training session? Try this simple and crazy delicious recipe as a pre-workout treat. I...
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High Protein Carrot Cake Energy Bites

High Protein Carrot Cake Energy Bites

Servings: 17 Total Prep Time: 5 mins Total Cook Time: 0   Ingredients:⁣⁣ 11 oz of carrots⁣ 1.5 scoops of @gaugelifesupps Whey Vanilla⁣ 80 grams of 1 minute Quick oats⁣ 60 grams...
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Vegan Chocolate Chip Protein Banana Bread

Vegan Chocolate Chip Protein Banana Bread

Ready to join a delicious 100% plant-based banana bread recipe that actually contains PROTEIN? If you can't tolerate eggs, dairy, soy, or gluten and you want a healthy treat that...
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Double Chocolate Protein Brownies

Double Chocolate Protein Brownies

The search for a lactose free, gluten free, egg free, soy free, grain free, all natural protein brownie recipe is over! If you are looking for something decadent yet healthy...
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Glazed Donut Protein Shake

Glazed Donut Protein Shake

Servings: 1 Total Prep Time: 2 mins Total Cook Time: 3 mins   INGREDIENTS: ⁣1 Scoop Of @gaugelifesupps Whey Iso Vanilla ⁣2 Tbsp Condensed Milk (Use Coconut For Dairy Free...
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Pumpkin Wheynola

Pumpkin Wheynola

Servings: 9 Total Prep Time: 10 mins Total Cook Time: 35 mins   Ingredients: 3.5 scoops @gaugelifesupps Whey Isolate6 Tbsp almond butter4 Tbsp pumpkin seeds2 Tbsp coconut chips2 Tbsp chocolate chips¼ cup water2...
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Keto-Friendly Bread

Keto-Friendly Bread

Servings: 1 loaf Total Prep Time: 15 mins Total Cook Time: 50 mins   Ingredients: 3 Whole Eggs 4 Tbsp Butter 4oz. Cream Cheese 2 ½ tsp baking soda ¼...
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