Spirulina Recovery Shake

Servings: 1
Total Prep Time: 3 min
Total Cook Time: n/a

Ingredient List:
1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor
2 tsp fresh ginger
1 tsp Spirulina Powder
½ Navel Orange
8 oz. Coconut Water
Ice (optional)

 

 

Method:

Combine all ingredients in a blender until well mixed for about 15-30 seconds.

Fill a mason jar with ice and then pour protein shake over the ice. Enjoy as-is or through a straw.

 

Macros:
Calories (kCal) – 218
Total Fat- 0g
Saturated Fat- 0g
Trans Fat- 0g
Cholesterol- 0mg
Sodium- 161mg
Potassium- 846mg
Total Carbohydrate-24g
Dietary Fiber-2g
Sugars- 16g
Protein- 28g