Chocolate Coconut Cake Batter Protein Shake

Servings: 1


Total Prep Time: 3 min


Total Cook Time: n/a

 

Ingredient List:
1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Chocolate Flavor
3 TBSP Unsweetened Cocoa Powder
8 oz. Unsweetened Coconut Milk
1 tsp. Maple extract
Ice (optional)

  

 

Method:

Combine all ingredients in a blender until well mixed for about 15-30 seconds.

Fill a mason jar with ice and then pour protein shake over the ice. Enjoy as-is or through a straw.

  

Macros:
Calories (kCal) – 191
Total Fat- 7g
Saturated Fat- 5g
Trans Fat- 0g
Cholesterol- 0mg
Sodium- 123mg
Potassium- 486mg
Total Carbohydrate-13g
Dietary Fiber- 7g
Sugars- 0g
Protein- 28g