Antioxidant Detox Smoothie

Servings: 1
Total Prep Time: 3 min
Total Cook Time: n/a

 

Ingredient List:
1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor
¼ cup blueberries
¼ cup sliced apples
1 TBSP Flaxseeds
1 cup Kale
8 oz. Unsweetened Coconut Milk
Ice (optional)

 

 

Method:

Combine all ingredients in a blender until well mixed for about 15-30 seconds.

Fill a mason jar with ice and then pour protein shake over the ice. Enjoy as-is or through a straw.

     

    Macros:
    Calories (kCal) – 239
    Total Fat- 8g
    Saturated Fat- 4g
    Trans Fat- 0g
    Cholesterol- 0mg
    Sodium- 132mg
    Potassium- 408mg
    Total Carbohydrate-17g
    Dietary Fiber- 5g
    Sugars- 7g
    Protein- 28g