Antioxidant Detox Smoothie

Servings: 1

Total Prep Time: 3 min

Total Cook Time: n/a

Ingredient List:
1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor
¼ cup blueberries
¼ cup sliced apples
1 TBSP Flaxseeds
1 cup Kale
8 oz. Unsweetened Coconut Milk
Ice (optional)

Method:

Combine all ingredients in a blender until well mixed for about 15-30 seconds.

Fill a mason jar with ice and then pour protein shake over the ice. Enjoy as-is or through a straw.

Macros:
Calories (kCal) – 239
Total Fat- 8g
Saturated Fat- 4g
Trans Fat- 0g
Cholesterol- 0mg
Sodium- 132mg
Potassium- 408mg
Total Carbohydrate-17g
Dietary Fiber- 5g
Sugars- 7g
Protein- 28g