Recipes - Drinks & Smoothies

Golden Milk Latte

Golden Milk Latte

Golden Milk Latte YIELD: 1 ServingPREP: 3 minCOOK: n/a The first time I created this recipe I immediately called my mom on the phone to rave about it. Not too sweet,...
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Cherry Almond Hemp Smoothie

Cherry Almond Hemp Smoothie

Cherry Almond Hemp Smoothie YIELD: 1 ServingPREP: 3 minCOOK: n/a Stop winging it when it comes to breakfast. This hormone balancing smoothie will have you dialed in without the fuss of...
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Liver Detox Green Smoothie

Liver Detox Green Smoothie

Liver Detox Green Smoothie YIELD: 1 ServingSERVING SIZE: 1 SmoothiePREP: 5 minCOOK: n/a This is the best liver detox smoothie, both flavor-wise and when it comes to health benefits. It is...
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Matcha Collagen Latte

Matcha Collagen Latte

Matcha Collagen Latte Change your morning routine with this healthy and nourishing drink! Matcha contains more antioxidants compared to green tea, provides naturally occurring caffeine that does not cause jitters,...
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Dairy Free Pumpkin Spice Latté

Dairy Free Pumpkin Spice Latté

Dairy Free Pumpkin Spice Latté Ingredients: 8oz (1 cup) strong coffee 2oz (1/4 cup) warmed coconut cream 1 scoop @gaugelifesupps Pumpkin Spice Latté Collagen 4 TBSP Coconut Whipped Cream Dash...
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Pumpkin Creme Cold Brew

Pumpkin Creme Cold Brew

Pumpkin Creme Cold Brew Thank me later after you try this insanely delicious, refreshing, light and creamy beverage as we transition from summer to fall  Pumpkin Creme Ingredients:1 cup Heavy Whipping...
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Glazed Donut Protein Shake

Glazed Donut Protein Shake

Servings: 1 Total Prep Time: 2 mins Total Cook Time: 3 mins   INGREDIENTS: ⁣1 Scoop Of @gaugelifesupps Whey Iso Vanilla ⁣2 Tbsp Condensed Milk (Use Coconut For Dairy Free...
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Strawberry Pineapple Protein Shake

Strawberry Pineapple Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Whey Protein Isolate Vanilla Flavor¼ cup Strawberries, sliced¼ cup Pineapple, diced8 oz. Unsweetened Almond...
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Spirulina Recovery Shake

Spirulina Recovery Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor2 tsp fresh ginger1...
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Mixed Berry Almond Protein Shake

Mixed Berry Almond Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   Ingredient List:1 scoop of Gauge Life ® Prime All Natural Whey Protein Isolate, Vanilla Flavor4 oz. Frozen Mixed...
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Earl Grey Iced Protein Latte

Earl Grey Iced Protein Latte

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   If its too hot out to enjoy a cup of tea, or if you are just in the...
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Dirty Chai Latte Iced Protein Shake

Dirty Chai Latte Iced Protein Shake

Servings: 1 Total Prep Time: 3 min Total Cook Time: n/a   If you want a beverage that tastes even better than a Starbucks chai, this recipe does not disappoint....
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