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Recipes - Lunch
Sausage Feta Red Pepper Quiche Recipe
Sausage Feta Red Pepper Quiche RecipeIngredients:1 Pie crust4 Sausage, Sweet Italian Links2 cups spinach1 medium red bell pepper6 Tbsp Feta Crumbles2.5 cups liquid egg whitesInstructions:1-Pre-heat oven to 375F2-Remove sausage...
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Gut Healing Salad
Gut Healing Salad YIELD: 1 ServingSERVING SIZE: 1 SALADPREP: 3 minCOOK: 5-10 min Enjoy this nutrient-rich gut healing salad that is easy to throw together and naturally supports the body's detoxification...
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Smoothie Freezer Bags
Smoothie Freezer Bags SERVINGS: 1 PER BAG | PREP TIME: 5 MIN | COOK TIME: 15 MINFreezer-bag smoothies the perfect on-the-go breakfast, lunch, or snack for the utmost in convenience....
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Keto-Friendly Bread
Servings: 1 loaf Total Prep Time: 15 mins Total Cook Time: 50 mins Ingredients: 3 Whole Eggs 4 Tbsp Butter 4oz. Cream Cheese 2 ½ tsp baking soda ¼...
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Blueberry Protein Muffin
Servings: 12 muffins Total Prep Time: 20 min Total Cook Time: 40 min Ingredients: 3 Cups Old-Fashioned Rolled Oats (Gluten-Free If Need Be) 4 Scoops Whey Protein Isolate Vanilla Flavor 1...
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